911³Ō¹Ļ / Thu, 22 Feb 2024 22:39:38 +0000 en-US hourly 1 HITRUST vs. SOC 2 – Why 911³Ō¹Ļ Chose HITRUST /hitrust-vs-soc-2-why-rising-chose-hitrust/ Thu, 22 Feb 2024 22:27:05 +0000 /?p=25437 There are two main certifications for data security and confidentiality,ĢżSOC 2Ģż²¹²Ō»åĢżHITRUST. Here’s why 911³Ō¹Ļ opted to pursue the latter. SOC 2 Overview A Service Organization Controls (SOC) 2 audit examines the controls an organization has in place to protect and secure its system, or services used by customers or partners. An organization’s security is assessed

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There are two main certifications for data security and confidentiality,ĢżĢż²¹²Ō»åĢż. Here’s why 911³Ō¹Ļ opted to pursue the latter.

SOC 2 Overview
A Service Organization Controls (SOC) 2 audit examines the controls an organization has in place to protect and secure its system, or services used by customers or partners. An organization’s security is assessed based on the requirements within a SOC 2 examination, known as the Trust Services Criteria (TSC). The is the governing body of the SOC framework and they set the U.S. standards that auditors follow for SOC 2 examinations.

The report assesses if a company’s controls are appropriately designed and working under the five TSC. They include:

  • Security
  • Availability
  • Processing Integrity
  • Confidentiality
  • Privacy

Security is the only TSC that must be met in the SOC 2 report. The other four are optional but are usually added depending on the type of service(s) that an organization offers. This versatility is essential because SOC 2 reports are meant for use across all industries.Ā No matter the nature of the business, the focus is on securing digital information.

There areĀ , Type 1 and Type 2.

  • SOC 2 Type 1Ā evaluates an organization’s cybersecurity controls at a single point in time. The goal is to determine whether the internal controls put in place to safeguard customer data are sufficient and designed correctly. Do they fulfill the required TSC? Type 1 audits and reports can be completed in a matter of weeks.
  • SOC 2 Type 2 examines how well a service organization’s system and controls perform over a period of time (typically 3-12 months). What is their operating effectiveness? Do they function as intended? Type 2 audits can take 12 months to complete and are costlier than Type 1 audits.


How Does SOC 1 Differ From SOC 2?
SOC 1 Type 2 is an audit 911³Ō¹Ļ undergoes annually. It focuses on financial controls instead of data security. If a company uses a third-party service provider to perform crucial financial reporting processes (e.g., an outsourced payroll management system or a revenue reporting platform), the company will likely ask those service providers for a SOC 1 report. As a bill review provider conducting payment processing services on behalf of clients, 911³Ō¹Ļ frequently provides our SOC 1 report to customers.

Like SOC 2, there are two levels of SOC 1 audits:

  • SOC 1 Type 1 evaluates the fairness of management’s description of the service organization’s system and the suitability of the design of the controls to achieve the related control objectives included in the description, as of a specified date.
  • SOC 1 Type 2 evaluates the fairness of management’s description of the service organization’s system and the suitability of the designĀ and operating effectivenessĀ of the controls to achieve the related control objectives included in the description throughout a specified period.Ā Type 2 audits are much more robust than Type 1. Type 2 audits actually evaluate if a company is doing what it says over a period of time.


HITRUST Overview
Founded in 2007, the, orĀ , is a not-for-profit organization advocating programs that protect sensitive information and manage information risk.

While the HITRUST Common Security Framework (CSF) is designed for all industries,Ģżit is closely associated with the healthcare industry’s challenges, such as the numerous applications of controls specific to healthcare (e.g., ). Overall, the HITRUST framework is used as a guide by organizations that deal withĀ or ePHI. TheĀ Ā was a response to the need to have more consistency in certifications. The aim is to have a standard regulation and risk management framework.

HITRUST CSF consolidated the varying requirements from ,Ģż, , , and and checks for the following:

  • The presence of clearly defined procedures and policies
  • Capability testing to prove its implementation
  • Demonstration of a company’s ability to measure and manage these controls

Compliance with this frameworkĀ ensures the protection of sensitive ePHI.Ā This is why meeting the HITRUST CSF requirements is vital to stay on top of all relevant regulations and standards.

Both SOC 2 and HITRUST reports revolve around the protection of sensitive personal data.Ā One main difference is that SOC 2 is an attestation report, while HITRUST is a certification.

Attestation Report (SOC 2)
An attestation report discusses the confirmation of management that the information in the report is accurate. An independent author will then confirm this report with the help of an opinion. The opinion in the SOC 2 report can be clean, unqualified, qualified, or adverse. Qualified means that the testing cannot confirm that at least one objective has been identified by management. Adverse implies that the testing has failed to verify most of the purposes outlined by management. Even though it may seem it has an asterisk beside it, a qualified report is still reliable. But the company must follow up on it to prove that remediation steps have been undertaken to address any issues raised in the qualified report. SOC 2 reports are completed yearly and may go on from one to three months from completion to report delivery. This depends on how promptly the SOC 2 client can provide documentation and the evidence needed for testing.

Certification Report (HITRUST)
The HITRUST report differs from SOC 2 because it comes with a certification. It has more details peppered in with the reportĀ with five times more controls as it incorporates requirements from numerous standards within the HITRUST CSF. Within the HITRUST report, the organization’s management needs to submit a Letter of Representation instead of the management assertion inscribed within the SOC 2 report. This Letter of Representation is still collected within the SOC 2 report but is not included in the final report. The opinion in the HITRUST Certification letter is presented as a Letter of Certification or Letter of Validation, all dependent on the final score of the conducted assessment. The HITRUST certification has a duration of two years, with interim testing finished within a year.Ā Because of the increased number of controls, it takes more time and significantly greater resources to complete.

Why 911³Ō¹Ļ Chose HITRUST Certification
Given the volume of ePHI 911³Ō¹Ļ stores and processes as part of our daily operations, it was clear that HITRUST certification would best serve our customers’ needs, and we made significant investments in infrastructure, processes, and personnel to achieve it. With five times the controls of SOC 2, achieving HITRUST Risk-based, 2-year (r2) Certification assures our clients that we are using the highest security standards to safeguard their sensitive data from ongoing digital threats facing the healthcare and insurance industries.

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Updated Mission Statement: “We make lives better” /updated-mission-statement-we-make-lives-better/ Mon, 20 Mar 2023 22:51:08 +0000 /?p=24904 Recently, 911³Ō¹Ļ adopted a new mission statement: We make lives better. 911³Ō¹Ļ takes the pain out of the healthcare experience for those providing, receiving, and paying for medical care. Though there was nothing wrong with our previous mission statement, it was a little hard to remember and did not seem to inspire people the way

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Recently, 911³Ō¹Ļ adopted a new mission statement:

We make lives better.
911³Ō¹Ļ takes the pain out of the healthcare experience
for those providing, receiving, and paying for medical care.

Though there was nothing wrong with our previous mission statement, it was a little hard to remember and did not seem to inspire people the way we wanted.

Revising 911³Ō¹Ļ’s original mission statement was an exhaustive process. We considered hundreds of versions and modifications. We wanted to get it right.

I even tried Chat GPT once. I asked for a mission statement about a company that provides the services 911³Ō¹Ļ does and takes the pain out of the healthcare process. It came up with:

“Our mission is to empower patients and simplify healthcare by reducing complexity and eliminating unnecessary pain points in the healthcare process, ensuring accessible, efficient, and compassionate healthcare for all.”

While it’s unlikely I’d ever remember a mission statement that long, for a first pass by an AI computer, I have to say I was impressed.

Still, the challenge persisted. To follow best practices, a company’s mission statement needs to concisely encapsulate its focus and value. For 911³Ō¹Ļ, that meant accomplishing three goals with our new mission statement:

  1. Inspire employees and clients alike with a shared sense of purpose.
  2. Incorporate the word “better” to align with our tagline, A Better Way.
  3. Demonstrate that we “take the pain out of the process” for all stakeholders – employees, payers, providers, and patients.

With these four words – We make lives better – I believe we’ve hit the mark.

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Betting on Things That Never Change /betting-on-things-that-never-change/ Sat, 10 Dec 2022 17:33:53 +0000 /?p=24920 In life and business, there are things that change and things that never change. After reading this article, I’m convinced it’s very important to focus on the things that never change. Certainly, we are always trying to anticipate industry changes and their impact. How will blockchain​​​ technology change medical records? How can AI change managed

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In life and business, there are things that change and things that never change. After reading this , I’m convinced it’s very important to focus on the things that never change.

Certainly, we are always trying to anticipate industry changes and their impact. How will blockchain​​​ technology change medical records? How can AI change managed care?​ Change will and does occur, and we need to constantly be adapting and finding a better way.

Still, some things are universal and timeless. Our customers will always want good value and great service. They will always want an easy user experience. It’s not possible to picture “change” where our clients ask us to not respond as quickly, process referrals and bills slower, and make our systems a little more difficult for them to use.

If you look at Amazon’s original website, it advertised, “One million titles, consistently low prices.” Although the products on Amazon have expanded exponentially, large selection and affordable prices have remained the cornerstone of their business model. What’s changed is how they utilize new technology to deliver timeless value.

It’s important to focus on the things that “never change” to ensure we are doing them as well or better than we ever have before. The overlap of the “change” with the “timeless” is the sweet spot in the Venn diagram of product and business development.

Here is a list from the article of some things people will never stop caring about, with some of 911³Ō¹Ļ’s specialties bolded:

  • Better value: Greater savings/Lower prices
  • Faster solutions to problems
  • Greater control over your time
  • More choices
  • Added comfort
  • Entertainment/curiosity
  • Deeper human interactions
  • Greater transparency
  • Less collateral damage
  • Higher social status
  • Increased confidence/trustĀ 

We can make big, long-term bets on these things, because there’s no chance people will stop caring about them in the future.

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Why Thinking Makes Us Feel Tired /why-thinking-makes-us-feel-tired/ Thu, 15 Sep 2022 21:52:13 +0000 /?p=24924 Have you ever wondered why you feel tired at the end of a workday, if all you have done is sit in front of a computer? Numerous studies have shown that using our brain for challenging or stressful tasks drains energy and makes us tired. This happens for multiple reasons. Thinking increases glutamate. A recently

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Have you ever wondered why you feel tired at the end of a workday, if all you have done is sit in front of a computer?

Numerous studies have shown that using our brain for challenging or stressful tasks drains energy and makes us tired.

This happens for multiple reasons.

Thinking increases glutamate.

A recently published in Current Biology found that participants who spent more than six hours working on a mentally taxing assignment had higher levels of glutamate — an important signaling molecule in the brain. Too much glutamate can disrupt brain function.

The scientists thought the effects of cognitive fatigue could be due to metabolic changes in the brain. They enrolled 40 participants and assigned 24 of them to perform a challenging task. For example, watching letters appear on a computer screen every 1.6 seconds and documenting when one matched a letter that had appeared three letters ago. The other 16 participants were asked to perform a similar, but easier task. Both teams worked for just over six hours, with two 10-minute breaks.

Using a technique called magnetic resonance spectroscopy, the researchers measured glutamate levels in the brain’s lateral prefrontal cortex. The prefrontal cortex is the home of cognitive control — the part of the brain that allows people to suppress their impulses. ā€œIf you get stung by an insect, you want to scratch,ā€ said Antonius Wiehler of the Paris Brain Institute. ā€œIf you’re stopping this reflex, that would be cognitive control.ā€ It’s also the system that humans rely on to choose tempting short-term rewards, such as an unhealthy snack, over long-term gains.

The researchers found that by the end of the day, participants who labored on the more difficult task had accumulated more glutamate in this region of the brain than those who had worked on the easier task. And, given a choice between an immediate cash reward and a larger reward that would come months later, they were more likely to choose the smaller, short-term reward than they were at the start of the day.

In addition to increased glutamate, our brains burn a lot of sugar when they are working hard.

Glucose (a form of sugar) is the primary energy source for every cell in the body. Because the brain is so rich in nerve cells, or neurons, it is the most energy-demanding organ, Brain function such as thinking, memory, and learning are closely linked to glucose levels and how efficiently the brain uses this fuel source. For example, if there’s insufficient glucose in the brain, neurotransmitters, the brain’s chemical messengers, are not produced and communication between neurons breaks down. Additionally, hypoglycemia, a common diabetic complication caused by low blood glucose levels, can lead to loss of energy for brain function. It’s also linked to poor attention and cognitive function.

So, there is a biological reason why I crave something sweet every afternoon! Think of all the “fuel” craved when cramming for a test or working late on a project. Our brains are demanding fuel to keep powering through!

Understanding the science behind our behavior can help us make healthier choices. Try to forego junk food and fuel up with healthier sugar sources like fruit instead. Take regular breaks to clear your head. A few minor changes can make a big difference in your energy levels, cognitive function, and overall health.

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Driving a Customer-Centric Culture with the Net Promotor Score (NPSĀ®) /driving-a-customer-centric-culture-with-the-net-promotor-score/ Mon, 08 Mar 2021 23:04:14 +0000 /?p=9248 Throughout our history, 911³Ō¹Ļ has used customer surveys to collect customer feedback. What we’ve learned is: Eliciting meaningful participation requires keeping the survey simple Capturing real-time, actionable results requires making the survey available at all times Really smallĀ improvementsĀ can makeĀ a big difference Being exceptional takes focus on details Everyone is busy. The Net Promotor ScoreSMĀ (NPSĀ®) survey

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Throughout our history, 911³Ō¹Ļ has used customer surveys to collect customer feedback. What we’ve learned is:

  1. Eliciting meaningful participation requires keeping the survey simple
  2. Capturing real-time, actionable results requires making the survey available at all times
  3. Really smallĀ improvementsĀ can makeĀ a big difference
  4. Being exceptional takes focus on details

Everyone is busy. The Net Promotor ScoreSMĀ (NPSĀ®) survey is a good fit for us as it’s quick and easy for our customers, yet it provides powerful insights into how we are performing.

That’s why we no longer send surveys that take 10 or more minutes to complete. Our NPS survey generally takes less than 30 seconds. We send out NPS surveys periodically, but we also make it available in our VISIONā„¢ customer portal so it’s available any time customers want to give us feedback.

Our NPS score puts us in the same category as elite service companies. These companies include global powerhouse brands such as The Ritz Carlton, Southwest Airlines, Starbucks, USAA, and Costco – companies who are known for customer service and brand loyalty. It is an honor to be among these companies in our ranking.

Since 911³Ō¹Ļ first embraced the NPS methodology, we’ve improved every year. Client expectations continually increase, so we must improve faster than expectations in order to maintain our high standards. We are proud of our high marks, but more so of our continual performance improvement as we have embraced a customer-centric culture that continually measures and monitors customer feedback.

It took years and a full team effort to achieve this level of satisfaction and I am incredibly proud of every 911³Ō¹Ļ team member for embracing a client-focused culture.

As I reviewed our 2020 data, two things jump out of the data:

  • There are fabulous tips and ideas in the survey comments section that we have logged or implemented over the years. Some of the best ideas for systems or process improvements come from our customers and, as such, we encourage more detailed feedback.
  • The NPS really showsĀ how smallĀ improvementsĀ can makeĀ a big difference. If we had changed just a few low (0-6) or neutral reviews (7-8) to promoter reviews (9-10), 911³Ō¹Ļ could have scored in the 80s – well above the top brands across industry categories. This is something we hope to achieve in the future.

While we are thrilled with our score, and to be in the company of elite brands, we are hyper-focused on how we can continue to improve. This is not a race that ever stops, but it is nice to be toward the front of the pack with a clear view of the way forward!

Ultimately, we rely on customer feedback to recognize and acknowledge team members, as well as to learn and grow. Without this participation, 911³Ō¹Ļ wouldn’t have a data-backed way to make adjustments to our service model as we endeavor to remain the most customer-centric organization in the workers’ compensation market. If you’ve participated in our past surveys, we thank you and we are listening!

Net PromoterĀ®, NPSĀ®, NPS PrismĀ®, and the NPS-related emoticons are registered trademarks of Bain & Company, Inc., Satmetrix Systems, Inc., and Fred Reichheld. Net Promoter Scoreā„  and Net Promoter Systemā„  are service marks of Bain & Company, Inc., Satmetrix Systems, Inc., and Fred Reichheld.

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Other Factors In Play With Lockdowns – Mental Health /other-factors-in-play-with-lockdowns-mental-health/ Fri, 15 May 2020 19:54:32 +0000 /?p=8623 It seems like people are becoming polarized over COVID-19 solutions. At times, it feels difficult to have nuanced discussions about the various measures being employed to combat the virus. This is really too bad. We are all in this pandemic together. This is not and will never be a black and white situation. COVID-19 is

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It seems like people are becoming polarized over COVID-19 solutions. At times, it feels difficult to have nuanced discussions about the various measures being employed to combat the virus. This is really too bad. We are all in this pandemic together. This is not and will never be a black and white situation. COVID-19 is a real disease that poses significant risk to some people, yet any societal or individual response carries with it potentially serious repercussions. Every action has a reaction and these reactions should be included in any risk calculations.

That said, I want to share some observations about the COVID-19 lockdown, outside of the disease itself.

Parents are growing increasingly concerned about their children’s mental health. In a recent , parents report nightmares, tantrums, and regressions are just some of the worrisome behaviors their children are exhibiting in the wake of school closures and weeks of stay-at-home orders.

Here’s what I’ve noticed with my own children:

  • In general, my twin 3-year-olds are fine. They miss their school friends, but seem to enjoy the extra time with Mom and Dad. Of late, however, my son constantly brings up “the virus.” If we go for a walk, we are always watching for “the virus.” When he plays by himself, I hear him run from or fight “the virus.” While my wife and I have tried to downplay the disease, it’s obvious others have given him more details or he has overhead discussions about “the virus.” It is difficult to know how much the COVID-19 fear and isolation will impact young kids as they grow up.
  • In many ways, my 6-year-old seems to be blossoming. She is a getting a lot of one-on-one time with Mom and we have learned a lot about her learning style. She appears to be enjoying the extra time with her siblings, especially her older sister. The only thing I have noticed is an increase in nightmares. She now needs to sleep with the lights on and often comes into our bedroom during the night.
  • My 9-year-old is having the hardest time adjusting. Fourth grade is a social age. She definitely misses her friends. At times, she seems lethargic and depressed, not her usual state. She says she often wakes up hoping I will be rushing her to get ready for school. If there is no school in the fall, I am worried.

It seems too that children’s reactions mirror those of their parents. My daughter had a play date scheduled with one of her best friends. On the ride to our home, she became very anxious about being out of her house and we had to bring her home. The child’s mother is extremely worried about COVID-19. On Zoom calls, she is not her usual happy self. Her stress level is palpable.

It is sad that kids are contending with these emotional issues when the virus to them. While the long term mental health impact of COVID-19 is yet unknown, any traumatic childhood experience can have far reaching effects into adulthood. As such, I encourage everyone to be mindful of their pandemic responses when around children.

But it’s not just kids who are suffering. Across the country, suicide and crisis hotlines are reporting record call volumes. , a federal crisis hotline that provides counseling and support to emotionally distressed people during times of natural and human-caused disasters, saw a year over year increase of calls. Pandemic-related stress is also prompting a spike in alcohol and drug use, according to a , with Americans reporting a 55% rise in alcohol consumption and a 36% increase in drug use.

The Internet is currently flooded with memes, like the one the below, about prolific drinking during the pandemic.Ā Ā 

Recycle Image.png

As funny as the jokes can be, experts have already started to about the secondary effects of COVID-19, including increased rates of addiction, depression, post-traumatic stress disorder, and suicide.Ā A fear, isolation, and unemployment stemming from the virus could result in 75,000 “deaths of despair” years after the worst of the pandemic is over. Deaths of despair include suicide and those related to drug or alcohol abuse. The study, released by Well Being Trust and the Robert Graham Center for Policy Studies in Family Medicine and Primary Care, estimated the number of deaths based on the rate of economic recovery, with 75,000 “the most likely” out of a range of approximately 27,000 to 154,000 between the years 2020 and 2029.

I am not a fan of fear mongering, but it is undeniable unemployment and isolation will adversely impact society long after this immediate crisis has passed. That’s why I believe policies intended to reduce the spread of the disease need to factor in the emotional and mental health risks accompanying them. I say this not to be negative, but rather to underscore the importance of understanding the full implications of government-wide mandates.

As I’ve shared in previous blogs, I favor Sweden’s approach to managing the COVID-19 outbreak, which relies heavily on voluntary cooperation with social distancing protocols rather than state imposed restrictions. Here in the U.S., I’m confident that those most at risk from the virus will take the necessary precautions to protect their health without the need for broad compulsory measures that threaten the well-being of low risk individuals and society as a whole.

Stay safe, stay strong!

 

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9+ Out of 10 Chicago & Cook County COVID-19 Victims Had Preexisting Conditions /9-out-of-10-chicago-cook-county-covid-19-victims-had-preexisting-conditions/ Wed, 13 May 2020 18:11:32 +0000 /?p=8565 Nationwide, data repeatedly shows that most people who die from COVID-19 have contributory secondary causes of death. Here in Chicago, where 911³Ō¹Ļ is headquartered, 94% of the city’s COVID-19 victims and 92% of all Cook County COVID-19 victims had preexisting medical conditions. The Cook County Medical Examiner’s database shows COVID-19 as the primary cause of

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Nationwide, data repeatedly shows that most people who die from COVID-19 have contributory secondary causes of death. Here in Chicago, where 911³Ō¹Ļ is headquartered, 94% of the city’s COVID-19 victims and 92% of all Cook County COVID-19 victims had preexisting medical conditions.

The Cook County Medical Examiner’s shows COVID-19 as the primary cause of death for 2,303 people. Of those, more than 2,112 appear to have at least one underlying condition as a secondary cause of death. There were no secondary causes reported for 191 deaths.

Cook Data 20200509.png

Hypertension affected 1,070 victims or more than 46% of all deaths. Diabetes impacted 973 victims or 42% of the death total. Pulmonary disease was part of 397 deaths or 17%. And 215 of those deaths, about 9%, were accompanied by obesity or morbid obesity. Others had conditions including cancer, cardiovascular disease, or kidney disease. The numbers in the table above equal more than 100% because many victims had more than one preexisting condition.

The Cook County data aligns with Ā on comorbidity volume. Though the City’s data does not provide the same level of comorbidity detail, it does report that 1,090 of Chicago’s 1,160 COVID-19 victims had underlying conditions. That’s 94%.

As of May 8, the average age of all COVID-19 deaths in Illinois was 74, while the median age of the state’s population is old.Ā  Almost 50% of all Illinois deaths have Ā long-term care facilities ().

What’s remarkable about the Cook County comorbidity data is just how few young adults have died from COVID-19 in the absence of a preexisting condition. Nobody under 20 has died without one. Only three deaths in the 20-29 age bracket were without a documented comorbidity. And in the 30-39 and 40-49 age brackets, just 26 deaths had no defined underlying causes. Such statistics suggest the odds are slight of anyone young and healthy dying from this disease.

When those numbers are compared against each age bracket’s population percentage, those at risk (and who have very low risk) become more even more clearly defined.

IL Pop by Age.PNG

Illinois residents over the age of 70 account for 8.5% of the state’s population and 63.8% of the deaths. Those under 40-years old account for 54.5% of the population and just 2.2% of the deaths. Put another way, a person over 80 is 706,740% more at risk of dying from COVID-19 than a person under 20.

Understanding who is most at risk (and who is not) is paramount to combating the virus. What Cook County and other comorbidity data across the country indicates is that the risk of death for young and healthy people is considerably lower than people may have originally thought or continue to believe. There are pockets of people (elderly, those with high risk comorbidities) and specific environments (nursing homes, hospitals, jails, congested workplaces like meat processing plants, etc.) warranting stringent infectious disease precautions and concentrated efforts to control the virus’s damage. The young and healthy should take precautions too (proper hand hygiene, immunity-boosting supplements), but there is lower risk to them going about their normal lives.

Stay safe, stay strong!

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Vitamin D Deficiency Increases Risk of COVID-19 Complications /vitamin-d-deficiency-increases-risk-of-covid-19-complications/ Tue, 12 May 2020 22:31:41 +0000 /?p=8567 I previously mentioned the potential of vitamin D to boost immune system defenses against COVID-19. Two recent studies have discovered a strong correlation between severe vitamin D deficiency and complications and/or mortality rates of COVID-19 patients. The first – published in Aging Clinical and Experimental Research – found that COVID-19 infections and deaths were greater

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I previously mentioned the potential of vitamin D to boost immune system defenses against COVID-19. Two recent studies have between severe vitamin D deficiency and complications and/or mortality rates of COVID-19 patients.

The first – published in – found that COVID-19 infections and deaths were greater in countries where people had low vitamin D levels, such as Italy and Spain, compared to northern European countries where average vitamin D levels were higher. British researchers attributed the vitamin D differences to some southern Europeans having darker pigmentation, which reduces vitamin D synthesis, and northern Europeans consuming more cod liver oil and vitamin D supplements.

The appeared in the online journal . Though not yet peer-reviewed, the study’s conclusion was the same: Low vitamin D levels were linked to a hyperactive immune system.

By analyzing publicly available patient data from around the globe, lead researcher and biomedical engineer and his team at Northwestern University discovered a significant correlation between vitamin D levels and cytokine storm — a hyperinflammatory condition caused by an overactive immune system — as well as a correlation between vitamin D deficiency and mortality.

can severely damage lungs and lead to acute respiratory distress syndrome and death in patients,ā€ said Ali Daneshkhah, a postdoctoral research associate in Beckman’s lab and the paper’s first author. ā€œThis is what seems to kill a majority of COVID-19 patients, not the destruction of the lungs by the virus itself. It is the complications from the misdirected fire from the immune system.ā€

As vitamin D enhances people’s innate immune systems as well as prevents them from becoming dangerously overactive, Backman and his team’s findings indicate that having healthy levels of vitamin D could protect patients against severe complications, including death, from COVID-19.

ā€œOur analysis shows that it might be as high as cutting the mortality rate in half,ā€ Backman said. ā€œIt will not prevent a patient from contracting the virus, but it may reduce complications and prevent death in those who are infected.ā€

Clinical trials to see if vitamin D can help infected patients are now underway. Meanwhile, I continue to be a proponent of taking vitamin D, vitamin C, and zinc supplements to protect your health should you contract COVID-19. Being healthy in general is the best thing you can do to protect your immune system.

Stay safe, stay strong!

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Pandemic Response: 1968 vs. Now /pandemic-response-1968-vs-now/ Fri, 08 May 2020 18:33:58 +0000 /?p=8570 I found this American Institute for Economic Research article comparing society’s response to the current COVID-19 crisis to the H3N2 pandemic of 50 years ago both enlightening and discouraging. H3N2 (or the “Hong Kong flu,” as it was more popularly known) occurred between 1968-1970. It arrived in the United States from Hong Kong in September

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I found this American Institute for Economic Research comparing society’s response to the current COVID-19 crisis to the H3N2 pandemic of 50 years ago both enlightening and discouraging.

H3N2 (or the “Hong Kong flu,” as it was more popularly known) occurred between 1968-1970. It arrived in the United States from Hong Kong in , peaking in mid-December through January 1969. It ultimately killed 100,000 people in the U.S., mostly over the age of 65, and one million worldwide.

At that time, the U.S. lifespan was today. The population was much smaller, 200 million as compared to 328 million. Adjusting for population and demographics, it’s probable the pandemic of five decades ago would result in a quarter million deaths today, making it as lethal as COVID-19.

But while the outbreak is shockingly similar in scale, the way society handled it couldn’t be . Stock markets didn’t plummet. Congress passed no legislation. The Federal Reserve didn’t cut interest rates. Not a single governor acted to enforce social distancing, curve flattening (even though hundreds of thousands of people were hospitalized), or crowd banning. No daycares shuttered despite there being more infant deaths from H3N2 than there have been from COVID-19. No for violating stay-at-home orders. Unemployment didn’t skyrocket. There was no worry of or . Despite a New York Times editorial describing the pandemic as “one of the worst in the nation’s history,” only 23 schools and colleges closed, businesses remained open, and Woodstock was still held (although it took place between the first and second waves of the pandemic). Going about daily life in the face of the disease was a deliberate choice.

So what changed between 1968 and now? Dr. Deborah Birx cited fatality estimates from a Imperial College London for the federal government’s drastic restrictions, a model for its veracity. Some theorize there were partisan elements to the government mandated shelter-in-place orders, with political parties using them to achieve objectives unrelated to public health. Certainly, the Vietnam War received far greater media coverage than the virus in a much less invasive way. Today, with a relentless 24-hour news cycle, stories of COVID-19 can dominate.Ā 

I don’t know the answer. But as a urges, I do think there’s value in revisiting the nation’s response to the Hong Kong flu pandemic. Much like the world repeatedly learned and lost the , it seems like the country needs to rediscover how it treated past disease-born hardships so it can make the most well-informed decisions regarding future pandemic measures. As a healthcare leader, I believe I have a duty to bring that knowledge to light.Ā 

Stay safe, stay strong!

 

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Sweden Capital – Close to Herd Immunity /sweden-capital-close-to-herd-immunity/ Mon, 04 May 2020 05:11:07 +0000 /?p=8583 Sweden is confident they see a light at the end of the current pandemic tunnel. One indicator is the country’s capital nearing herd immunity. Anders Tegnell, chief epidemiologist at Sweden’s Public Health Agency, tells USA Today, ā€œWe think that up to 25% of people in Stockholm have been exposed to coronavirus and are possibly immune.

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Sweden is confident they see a light at the end of the current pandemic tunnel. One indicator is the country’s capital nearing herd immunity. Anders Tegnell, chief epidemiologist at Sweden’s Public Health Agency, USA Today, ā€œWe think that up to 25% of people in Stockholm have been exposed to coronavirus and are possibly immune. A recent survey from one of our hospitals in Stockholm found that 27% of staff there are immune. We think that most of those are immune from transmission in society, not the workplace. We could reach herd immunity in Stockholm within a matter of weeks.ā€

Sweden, unlike many other nations, has not taken a hardline approach to the COVID-19 pandemic that has resulted in mass economic shutdowns and surging unemployment elsewhere. In the U.S. alone, more than 30 million people are now In contrast, Sweden’s response to the pandemic has largely been “business as usual.” Bars, restaurants, libraries, public pools, and most schools remain open in the nation of 10 million, from critics skeptical of the country’s approach.

The spread of any virus slows dramatically as more people develop the antibodies to fight the virus and are no longer able to spread it. In Stockholm, home to approximately two million residents, achieving herd immunity would account for roughly 20% of the county’s total population. This would certainly slow the spread of COVID-19, though it is far below the herd immunity threshold of 60% to 70% is needed for the virus.

As we head into May, Sweden’s COVID-19 death toll stands just over 2,500, with nearly half of all fatalities occurring in nursing homes, where visits have been banned since March 31. “We have taken reasonable measures without without really hurting health care or schools,” said Tegnell. “We are going for a sustainable strategy; something we can keep doing for months.” As Sweden continues its targeted approach to tackling the pandemic, time will tell if that holds true.

On Wednesday, the World Health Organization (WHO) . ā€œWhat [Sweden] has done differently is it has very much relied on its relationship with its citizenry and the ability and willingness of its citizens to implement self-distancing and self-regulate,ā€ said Dr. Mike Ryan, the agency’s top emergencies expert. ā€œIn that sense, they have implemented public policy through that partnership with the population.ā€

Making social distancing more a matter of personal responsibility than a government mandate is at the heart of Sweden’s coronavirus strategy. ā€œI think there’s a perception out that Sweden has not put in control measures and just has allowed the disease to spread,ā€ Ryan told reporters. ā€œNothing can be further from the truth.ā€ In addition to prohibiting nursing home visits, Sweden has banned gatherings of more than 50 people. Citizens were asked to work from home, if possible, and urged those over 70 to self-isolate as a precaution.

I have seen news reports that say Sweden model’s has had terrible results, but I am not clear where that data is coming from. Sweden has a slightly larger population than New York City, with similar exposure levels, but with a far lower death rate. As of April 28, NYC had 12,000 reported deaths out of eight million people whereas Sweden had 2,300 out of 10 million.

I further mapped out some countries vs. their and Sweden’s is not especially high.

Death Rates.jpg

What is different is that Sweden has not done as much self inflicted economic damage nor do they fear a second wave of the virus as much as other countries do when they relax their lockdowns. Both of these things sound amazing.

America has had lockdowns for some time now, and the data is showing that Sweden may not be wrong in taking a less restrictive approach. In a by political scientist Wilfred Reilly, he discusses the lack of empirical evidence to support that lockdowns have been more effective than well-done social-distancing measures to stop the spread of COVID-19. Analyzing data from the , Reilly found that the states that issued more self-regulating social-distancing rules at the pandemic’s onset fared favorably against those states that were quick to issue shelter-in-place orders (even after excluding New York – the extreme outlier of bad results). Comparing the two groups, (minus New York), “the social-distancing states experienced 663 fewer cases per million and 42 fewer deaths per million on average than the lockdown states.”

I am a proponent of the Swedish model for managing this outbreak. Individual freedom and personal responsibility are hallmarks of the American way. People know COVID-19 is serious, but each person’s circumstances are unique. I believe being able to address them as they see fit is better than any “one size fits all” mandate. My own situation has changed dramatically at times throughout this pandemic.Ā  For example, a friends’ child was with my family and I during spring break because his mother was undergoing chemotherapy treatment and his father had to travel for work. After spring break, he stayed with us for two additional weeks, and we had to be very strict with our quarantine to ensure he did not bring anything home to his immunocompromised mother. After he went home, we no longer felt the need for any exceptional virus controls given that we are all lower risk. And if we do get the virus, we figure we are doing our part to create herd immunity to protect those who cannot afford to catch it.

Stay safe, stay strong!

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